Online Therapy
Online therapy for teens and young adults in Texas
What is online therapy?
Online therapy with me is therapy that is conducted via an online, secure and confidential video platform instead of in-person. Everything about the therapy process is the same except we do not meet face to face.
Who is online therapy a good fit for?
Online therapy can be a good fit for people who have busy schedules, have transportation concerns, live in areas without many providers, or just like the convenience of not traveling to see their therapist. Some people may benefit more from in-person therapy or prefer to meet with their therapist face to face and we can discuss this during our initial consultation. I am licensed in Texas and am able to provide online therapy to residents across the state.
What you can expect
Online therapy with me will look the same as meeting in-person except you’ll be in your space and I’ll be in mine. We will use a secure and confidential video platform for each of our sessions. During our initial meeting will talk about the process, discuss your needs and goals, and begin creating a plan to achieve your goals.
What are the benefits of doing therapy online?
Some people prefer online therapy and some of the most significant benefits include:
No commute!
Flexibility: schedule sessions around your work or school hours.
Accessibility: online therapy overcomes barriers like transportation.
Comfort: some people feel more comfortable and may be more open when meeting from their own homes.
Questions about online therapy? Read my Online Therapy FAQ.